October 2, 2025

A quote

I read this quote recently: ”Churches do not grow without godly and gifted pastoral and lay leaders. Pastors are severely limited in their leadership effectiveness until they know how to lead authentically.” Our effectiveness is connected directly to our authenticity. Our ability to be authentic is directly tied to our health.  How can we better […]

Three Keys to Self-Care: Intentionality

Introduction: As I reflect on self-care there are three keys to being effective in self-care: self-knowledge, boundaries and intentionality. Over the next several blogs I will be talking about each of these factors.  There are certainly other key factors in effective self-care, however I have found these to be the most essential three. We cannot […]

Three Keys to Self-Care: Boundaries

Introduction: As I reflect on self-care there are three keys to being effective in self-care: self-knowledge, boundaries and intentionality. Over the next several blogs I will be talking about each of these factors.  There are certainly other key factors in effective self-care, however I have found these to be the most essential three. We cannot […]