We have in our lives many ceilings, including in the area of self-care.
Self-knowledge determines the height of many of our ceilings.
There is a direct correlation between our self-knowledge and our effectiveness.
There is a direct correlation between our self-knowledge and our ability to grow.
There is a direct correlation between our self-knowledge and our ability to be healthy.
Self-knowledge is not a tool in the leader tool box, it is the tool box.
It also determines the height of our ceiling.
Self-knowledge, as it turns out, is a really big deal!