June 21, 2024

Do I have energy? Do I feel rested and enjoy a reasonable amount of sleep on a daily basis?

This is a tough one for many. So often burnout is the natural consequence of ministry without self-care. It is critical to get adequate, regular sleep for emotional and physical health. This seems like an obvious self-care issue, but for many in ministry leadership, sleep is an afterthought, a luxury even. So often the needs […]