June 21, 2024

Do I eat nutritiously? Do I use food as a coping mechanism for stress? Do I take time to eat?

This one is often difficult for many leaders. Its not uncommon to see Pastors and other leaders struggle with eating and health. The job is often demanding, the schedule inconsistent, the work draining. We all have coping mechanisms for stress and discouragement. For some it is shopping, others smoking and for many eating. While leadership […]